Google recently announced plans to start testing Bard, its new chatbot, beginning with a small private group before releasing the technology to the public. On February 6, 2023, Google CEO Sundar Pichai published a blog post detailing the plan to start integrating artificial intelligence features in its search engine. Named…

Whether you are just embarking on a new exercise regimen or are an athlete training for an upcoming event, what you eat can have a significant impact on your performance. Along with sleep, your diet is essential for providing the energy and stamina needed to keep your body going. …

The London Marathon is one of the World Marathon Majors — a group of the world’s most elite, high-profile marathons that also includes the events in Berlin, Boston, Chicago, New York, and Tokyo. Over a million entrants have completed the London Marathon since it was established more than 40 years…

Currently valued at more than $12 billion, the U.S. personal trainer market grew an average of 1.2 percent per year between 2018 and 2023, according to IBISWorld. Rising health awareness combined with increased interest in exercise are key drivers of the personal trainer market, which is predicted to continue…

A report recently published by the flight-comparison site Jetcost.com revealed that 23 percent of Americans prefer to take their vacation during the winter, citing reasons such as lower costs, fewer crowds, and escaping bad weather. In fact, of the 23 percent of Americans who expressed a preference for winter vacations…

Liveaboard vacations present the opportunity for scuba divers to spend a week or so at sea, joining with other seasoned scuba divers and journeying to some of the world’s most celebrated dive destinations. They can eat, sleep, relax, and dive multiple times per day. …

Post-pandemic recovery is well underway throughout the global travel industry. Most cruise liners are back in service, the sector rapidly returning to a new normal. The COVID-driven industrywide halt in operations was an important opportunity for cruise operators to pause for a moment and reflect on the industry’s future. …

Running hundreds of miles may seem like an impossible task. However, when a runner begins training, the notion of running a 5K or 10k may seem like an impossible feat of endurance. For runners who have broken the marathon barrier, ultramarathons are the ultimate test, pushing their limits to Herculean…

Diet, sleep, and exercise are inextricably linked, impacting each other in numerous complex ways. At least one thing upon which all scientists agree is that the more of these lifestyle factors you improve, the better your overall health and wellbeing will be. Diet and nutrition affect virtually every aspect of…